Activate: Weight Loss/Body Love

July 7, 2015 | 15 Comments »

Body Love Activation; Weight Loss ActivationThis vibration activation post is by request. It’s a script to help activate weight loss (which we know is just loving how you look and feel in your body).

If you’re not familiar with our vibration activation series, check it out here.

Just reading it once should get the vibe flowing. After that it’s just a matter ofΒ honoring whatever inspirations come up. Revisit as required to keep the vibe flowing.

Enjoy activating the vibration of weight loss and body love:

Is it just me, or am I looking especially fabulous lately?

My clothes feel a little looser, my body feels a little lighter … yeah, I think I’ve dropped a few pounds!

Maybe it happened when I stopped stressing out about my weight. Or maybe it’s because I spent more time doing what I love. Now that I think about it, maybe it’s that new habit I started not too long ago.

Whatever it is, I like it!

This is even better than I imagined how I’d feel as my weight started to optimize. I feel stronger! I feel sexier! I feel like I could take on the world! And look good doing it – woo hoo!

Seriously, check me out – how nice are these curves? This is what this bodyΒ was meant to look like. Man, I look good. And I feel fabulous!

If this keeps up, I might have to go shopping soon. How fun would that be to have to replace my wardrobe? Ha!

But truth be told, now that I see myself in the mirror looking this wonderful, I realize it doesn’t even matter what size my clothes are or what the scale says. I feel amazing and that’s all that matters.

So whatever I’ve been doing lately, I’m going to keep it up. I’m going to keep focusing on how good I feel. I’m going to keep doing things I enjoy and keep thinking good thoughts about this body. I’m going to keep eating what feels best and moving and resting in ways that are inspired. I’m going to keep appreciating how good I look and feel.

Because my body knows what she’s doing – all I have to do is support her with helpful thoughts and inspirations. She lets me know what she wants, and I’m happy to give it. We’re a great team, this body and I!

Here’s to looking and feeling like a million bucks at this new weight in this beautiful body of mine!

Feel free to customize this script (we’d love to hear your words in the comments!), and remember the value of keeping the focus on feeling good in your body rather than hitting a target weight, since we know that what we really want is just to love how we look and feel.

If you’d like more support with manifesting your ideal body, consider Body Love Lab starting next week.

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15 Responses to “ Activate: Weight Loss/Body Love ”

  1. Nicole says:

    After reading this post, I went and tried on a pair of shorts that haven’t fit for at least two years. AND THEY BUTTON UP!! EASILY!! And it looks like it won’t be too long (weeks… maybe even days) before they are loose!

    Way to go, body! Can’t wait to see how much more optimal you get yourself.

  2. Jeannette says:

    Nicole, that doesn’t surprise me a single bit about you. lol You’re such an easy manifestor!!

    Thanks for adding to the good vibes on this post. πŸ™‚

  3. C. says:

    No freaking way!

    Just yesterday, I started on the “Jenny Craig Principle” out of Pam Grout’s E-Squared book which helps one align themselves with body love and acceptance for weight loss instead of the traditional, self-hating way of dieting and exercise.

    Now you offer this activation! I know I’m lining up for sure and this couldn’t have come at a better time! Thanks! πŸ˜€ πŸ˜€ πŸ˜€

    *does happy dance*

  4. Nikky says:

    Wow loved this activation post ….. I am going to read this often I am sure … It’s that awesome and I feel awesome reading it. I do love my body …. πŸ™‚

    • Jeannette says:

      So glad it landed in a helpful way for you, Nikky. It was kind of challenging to write – to have it be generic enough that it could apply to many of us but also specific enough that it got some good vibes flowing.

      Thanks for reading and for commenting. Have fun with that beautiful body of yours! πŸ™‚

  5. Raji says:

    This is so cool.
    I have always been a thin girl. Lucky me i guess.
    Post baby i put on weight and lost it without effort . Now when i look back i think how stupid it was to think i had muffin top or i was loooking big (when i was soooo small)
    That helps me look at my body in a different light today. I am happy with my body. its not the skinny body i had as a teen. But its perfect.

    Jeannette, you have an uncanny ability to write stuff that just resonates at the perfect time.

    Lots of love

    • Jeannette says:

      That’s music to my ears, Raji, to hear that you’re seeing your body in its perfect light!

      Also delighted that the timing was just right. Thanks for chiming in, my friend! πŸ™‚

  6. Part of the script I use in hypnosis for weight loss is almost word for word , I guess there are only so many ways to say it.

  7. Teresa says:

    Ha ha, I love it. As soon as I read the title I went and got my last piece of chocolate. πŸ™‚

  8. ash says:

    Thanx Jeannette. When i requested this yesterday, i never knew it will help so many other souls. Happy i made a request πŸ™‚

    Wish a Happy and easy weight loss to all πŸ™‚

  9. Alex says:

    Yep! Perfect timing! I’m getting prepped to do the 12WBT and found a like to this on FaceBook (c/o Janette Dalgliesh). Love it! Thanks Jeannette πŸ™‚

  10. Deanna Morris Rogowski says:

    whoo hoo!! I have been “on a diet” “WORKING” on a “new lifestyle” – for months now – I am counting the GOOD – like I feel more healthy, more energetic, sleep better…and this activation is helping create some better results – why haven’t I optimized my weight and bought those smaller clothes yet – because of the “work” and the “on a diet” etc – you got it – trying to hard… so this activation is right on time…

  11. Jeannette says:

    Yay! Glad you guys are enjoying it! If anyone’s got their own words for optimized body to add here, please do! πŸ™‚

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