Fleeting Happiness; Enduring Sadness?

06 Mar 2010 | Posted by Good Vibe Coach at 12:43 pm

Have you ever noticed that moments of happiness are often short lived, while less enjoyable feelings like sadness or anger can last what might seem a lifetime?
I don’t see too many folks getting hung up on joyful events, whereas it seems more common for someone to dwell on an experience that brings grief, anger, resentment, or other emotional [...]

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1,000 Calorie Cake

04 Mar 2010 | Posted by Good Vibe Coach at 5:00 pm

Yesterday I had the rare treat of sharing lunch with dad and brother at the same table.  How fun!
We went to Macaroni Grill and I ordered the warm spinach salad.  (With garlic and goat cheese – mm mm!!)
But I only ate half to save room for dessert: “rich chocolate cake topped with homemade ganache and [...]

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Wisdom Nuggets from Mike Dooley

28 Feb 2010 | Posted by Good Vibe Coach at 4:46 pm

Here are three nuggets of wisdom from Mike Dooley’s Playing the Matrix workshop in Salt Lake last weekend:
1. Leverage details but don’t attach to them
Much of Mike’s material encourages deliberate creators to focus on specific details of the end result we’re manifesting. 
But he makes an important distinction in that we don’t focus on those details in [...]

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Rookie Move: Resisting Doo-Doo

26 Feb 2010 | Posted by Good Vibe Coach at 2:23 pm

Clients and Good Vibe U members have heard this story, but it was a good reminder of how ridiculous it is to rely on action to get what we want.  So I’m telling it one more time.
(Then I’m done talking about it, because this is not the story I’d like a repeat of.)
Backstory: When you’ve [...]

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