Self-Love

When a friend of a friend saw my “I lose weight while I sleep” mantra, she patted her back side and said she needed to do the same.  Said she’d been fighting extra pounds ever since her last pregnancy, and asked how to make the affirmation work for her.  But I told her it wouldn’t. At least...
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Last week a consistent theme popped up in my work with clients, which is a heads up that it’s part of my work as well.  That theme was caring what other people think. Letting others’ thoughts and opinions sway us is a common trap for losing the “feel good” vibe, as I’m sure we’ve...
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You know how I believe things around us are symbolic of what’s inside, right?  Last night when my best canine buddy, Joe, had his fourth “seizure” since November (if that’s what it is, we’re still not sure) I started wondering if there was a message for me in it.  Each time it happens (it wakes...
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Well, you gotta love coaches. I just hung up with mine who gave me immediate homework I’ve never had before. “Go lie down,” she said. Knowing full well I wouldn’t be good at it, she told me to let my boyfriend get cable in my house (he’s gonna love that), and also get TIVO....
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