Self-Love

You know how I believe things around us are symbolic of what’s inside, right?  Last night when my best canine buddy, Joe, had his fourth “seizure” since November (if that’s what it is, we’re still not sure) I started wondering if there was a message for me in it.  Each time it happens (it wakes...
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Well, you gotta love coaches. I just hung up with mine who gave me immediate homework I’ve never had before. “Go lie down,” she said. Knowing full well I wouldn’t be good at it, she told me to let my boyfriend get cable in my house (he’s gonna love that), and also get TIVO....
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I’ve never done this before, but I so enjoyed this piece by Tama Kieve that I felt inspired to post it here. It’s well worth the read: Tama’s Musings Celebrate the Middle of Things We live in a society where only “big success” is acknowledged. We don’t care about the small steps. We don’t...
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“Why didn’t I think of that?” That was my immediate thought after a delightful new client shared with me her strategy for incorporating self love every day. She does it on the toilet. Ha! That’s right – for those couple minutes she’s sitting down every day, she uses her time productively. She thinks good...
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It’s not often that I unplug completely, but that’s exactly what I did this last weekend. No cell phone, no computer, no blackberry. For that reason I felt pressure to wrap up several projects before I shut down for the weekend. Plus, my foster cat was going to her first adoption event, and I...
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Clients have heard my stories of cool things happening in my life within 12 hours of first practicing “I am worthy” affirmations in writing. It used to be one of my favorite ways to turn up the “self love” volume, partially because it was short and simple, but also because writing is a powerful...
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If you knew how to make life sail so smoothly you would never again want for anything, could you do it?Would you embrace it as a way of living? Letting all the good stuff in? Or would you feel guilty about living a charmed life while friends and family remained stuck in a world...
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As we kick off a brand new beautiful 2006, I asked myself the single most powerful tip I could offer others to reach their best lives this year. The answer was easy: Love yourself. Self love is where the good vibes start. Your relationship with yourself is the most important relationship you have, as...
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