Self-Love

I’ve never done this before, but I so enjoyed this piece by Tama Kieve that I felt inspired to post it here. It’s well worth the read: Tama’s Musings Celebrate the Middle of Things We live in a society where only “big success” is acknowledged. We don’t care about the small steps. We don’t...
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“Why didn’t I think of that?” That was my immediate thought after a delightful new client shared with me her strategy for incorporating self love every day. She does it on the toilet. Ha! That’s right – for those couple minutes she’s sitting down every day, she uses her time productively. She thinks good...
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It’s not often that I unplug completely, but that’s exactly what I did this last weekend. No cell phone, no computer, no blackberry. For that reason I felt pressure to wrap up several projects before I shut down for the weekend. Plus, my foster cat was going to her first adoption event, and I...
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Clients have heard my stories of cool things happening in my life within 12 hours of first practicing “I am worthy” affirmations in writing. It used to be one of my favorite ways to turn up the “self love” volume, partially because it was short and simple, but also because writing is a powerful...
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