Toss Out Tolerations
One of the most powerful ways to practice vibrational alignment is to identify and eliminate the daily tolerations of life.
Anything that’s bringing your energy down, you find a way to get it handled.
Maybe it’s the car tags that are expired, or the desk plant that’s withering. Maybe the dog needs a dental cleaning, or your shoes don’t fit quite right. Maybe your neighbor is too noisy at night, or you’re working too much overtime. Maybe your diet isn’t serving you well, or there’s a burned out light bulb in the hard to reach light. Could be credit card issues, or a big bill that you don’t know how to pay.
Whatever is niggling at your good vibe, your job is to identify it and eliminate it. Anything that’s draining joy from your life – get it handled.
Here’s how to get started with this process:
Jot down a list of a dozen or so things you’re putting up with, whether it’s in your physical environment, relationships, health, finances, work, self-care, whatever. Think about what’s bothering you – what you’re tolerating in life – and write it down.
This list is your customized path to a cleaner vibration! As you eliminate each toleration, you bring yourself into closer alignment with the good stuff.
Your work is to knock out each item on your list. You may find one pivotal toleration that eliminates several others. Or you might want to start with the easy ones first to get immediate energy for resolving the “big ones.”
There are four common ways to handle a toleration:
- Delete it (decide it doesn’t have to be done after all)
- Delegate it (put someone else in charge of it)
- Do it (just get it over with, once and for all)
- Dance with it (transform how you experience it)
That last tip is easier for conscious creators to practice than for the average bear, since we know the power of setting an intention for what we want. And also of pre-paving in advance. Another example, though, is the way my biz partner turned bill paying into margarita night with her sweetie, complete with music and dancing while they pay the bills together. It’s now something they look forward to instead of dread.)
This isn’t necessarily an overnight process, but it is a crucial one because these tolerations are kinking your vibe. Getting them handled will bring you into alignment and supercharge your manifesting success!