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Q&A: Is Conscious Complaining Helpful?

Our latest question comes from a reader about a practice (suggested by her life coach) called conscious complaining. She wonders whether it’s helpful to air negative thoughts, or is it contradictory to everything we’re taught about the power of positive focus? Here’s the question: My life coach introduced me to something called conscious complaining, which […]

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  • March 18, 2013
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