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Tag Archives for " happiness "

Make Change Out of Happiness

My colleague Cari Rauch shares this relevant wisdom at a time when many of us are setting intentions for change in the new year.  Enjoy this from Cari: One of my biggest lessons I learned during life coach training was about making changes. When you are deciding to make a change in your life – […]

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  • January 3, 2014

Your Personal Happiness Recipe

January’s Success Magazine quoted a recent British study that boiled down the recipe to happiness in five elements: 6.5 hours of sleep 20 minute commute 5 home cooked meals a week a night out with friends or loved ones regular exercise We do love clear cut instructions, don’t we?  😉 It’s worthwhile for deliberate creators […]

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  • March 22, 2011