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Bad Thought Remedy

download this episode We all experience it at one time or another … something unwanted gets our attention in a way where we get stuck in a bad thought loop. Even though we know this is where we’re supposed to redirect our focus, sometimes that seems easier said than done. This is what to do […]

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  • September 16, 2018

When You Can’t Stop Thinking the Bad Thought

We know that whatever we focus on is where our life is headed. If we’re tuned into problems and complaints, that’s what life has in store. On the other hand, if we’re dialed on what’s working well and how good it feels, we’ve got a happy journey ahead. Conscious creators know this, and yet sometimes […]

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  • September 14, 2018

Daydream Believer

Forget Meditation – Unleash the Power of a Daydream! Sharon Ballantine wrote this guest post with children in mind, but I think it applies to anyone who struggles with meditation. Maybe we should engage daydreaming skills instead! Here’s Sharon: In 1967 the Monkees had a hit song called Daydream Believer. Many people discourage daydreaming; in fact your children […]

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  • February 16, 2015

Time for a Life Sabbatical?

How hard is doing nothing? Harder than doing something, it turns out. At least for me. When my coach prescribed three days of doing nothing other than just being with myself, I thought that wouldn’t be too far off from how I already did life. Cinchy. Until I had to say goodbye to everyone on […]

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  • August 5, 2011