Tag Archive

Tag Archives for " self care "

Your Body Is Speaking (Are You Listening?)

Last night I watched an impactful reminder of why it’s crucial we practice the wisdom of taking care of ourselves first. You know what a big deal I think this is; thus it bears repeating. You know how coaches always say to┬áput your own oxygen mask on first? And do you know how many coaches […]

Continue reading
  • October 26, 2009
>