THE Manifesting Exercise
Y’all know I’m a superfan of pray rain journaling. It’s what I use when it really counts.
And many could argue that visualizing is the most effective way to give Universe new instructions for our reality.
And how about acting as if it’s already done? That’s a big vibration to send!
But I’m going to suggest there is another way to get our vibe in alignment with what we want better than any other …
… that is to Amp It Up.
This one’s from Abraham – I don’t know what they call it, but I call it Amp It Up.
It’s a written exercise and has three parts:
- write down on the top of a page what you want
- underneath that list the reasons why you want it
- on the other side of the page list the reasons why you believe you can have it.
It doesn’t matter how many reasons you list. (You’re supposed to stop as soon as you find yourself stretching to think of another reason.)
The point of the exercise is to amplify your desire and belief.
Those are the two key elements to successful manifesting.
When we have strong desire and strong belief in place we are unstoppable. The alignment to what we want is so strong that it has to happen.
So maybe give your latest manifesting project a boost by putting pen to paper about what you want, why you want it, and why you believe you can have it.
It’ll do good things for your vibration!
Side note for those who think they don’t have anything for the “belief” list … at the top of every one of my lists goes this item:
“I know how the system works, and I’m working it right now.” (Just by doing this exercise.)
That’s reason enough to believe that my desire will manifest.
Once I have my list written out, I usually keep it on my desk to re-read a couple more times throughout the week, although sometimes it feels even more aligning to re-write it from scratch.
Play with it yourself as inspired. 🙂
Have fun with it and keep me posted of your success!